Each week in March we will reflect on deep questions in conjunction with breathwork, movement, somatics, and conversation to free ourselves of any heavy burdens that are blocking us from being the best moms. Most sessions will be an hour with the last session of the month being the deepest form of breathwork I offer. The last session will be 1.5- 2 hrs long.

The sessions will be held through zoom. An email link will be sent to you the day of practice and a replay will be available. Dates TBD

Permission to Feel Dates Wed 11 am pst